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FLEX LIKE A MOTHER™

FLEX LIKE A MOTHER™ IS THE ULTIMATE VIRTUAL TRAINING EXPERIENCE. KIDS OR NO KIDS... JOIN US FOR MAXIMUM RESULTS IN MINIMAL TIME!

CARDIO FLEX™ [MALE]

WELCOME TO THE PINNACLE OF VIRTUAL PRIVATE TRAINING. PRECISION BASED CIRCUITS BRINGING ULTIMATE MUSCLE CONFUSION TO EACH AND EVERY REP.

8 DAY FLEX CHALLENGE

ONE CHALLENGE | ONLY $8 | 8 DAYS | Challenge yourself as Danny guides you through each rep, teaching you how to CARDIO FLEX™.

ULTIMATE VIRTUAL TRAINING

IT'S NOT MORE SETS REPS, WEIGHT OR CARDIO - IT'S A SMARTER REP! OUR GUARANTEE - YOU WILL NEVER LOOK AT ONE REP THE SAME WAY AGAIN.

SPORT SPECIFIC CIRCUITS

LEARN HOW TO GET MORE OUT OF ONE REP THAN DOZENS OF TRADITIONAL REPS. LESS TIME IN THE GYM...MORE TIME DOING WHAT YOU LOVE MOST.

THE SMARTEST, MOST EFFICIENT WORKOUT IN THE WORLD.

Meet Danny + Stacy

Welcome to the pinnacle of private training with you wherever you go as Danny Connolly, the creator of 8Methodology™, virtually guides you step-by-step through each exercise. After 25 years in the fitness industry he has refined his forward thinking fitness methodology that will change the way the world views momentum and movement. Stacy, a former All-American triathlete and mother of 4, is his first 8Method™ Master Trainer. Together, they will modernize the fitness world one rep at a time.

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CARDIO FLEX™

REDLINE THE REP™ CARDIO FLEX™ represents the PINNACLE of VIRTUAL WORKOUTS.  Danny, will guide you through precision based 8 MINUTE CIRCUITS with exact, step-by-step instruction with his revolutionary fitness formula. As you rewire your fitness mindset – you will LEARN how to strengthen and LASER TARGET EXACT SPOTS as EACH FLEX BECOMES YOUR CARDIO, ONE […]

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FLEX LIKE A MOTHER™

FLEX LIKE A MOTHER™ was created for those seeking MAXIMUM RESULTS in MINIMAL TIME (no kids required 💖). We can’t wait to show you how to get MORE out of ONE REP vs DOZENS as we walk you step-by-step through Danny’s revolutionary 8 MINUTE, precision based circuits. Back in the day, I was an All-American […]

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