Sport Specific

PRECISION is the common denominator to mastering any sport.  Your mental game needs to be rock solid to take it to the next level.  The 8METHOD™ is the epitome of mental fitness.  EVERY rep is brain powered and performance driven . . . the PINNACLE OF MUSCLE CONFUSION.  Each sport specific program consists of the best 2 move combo workouts for your sport, teaching you how to move smarter and more efficiently from rep to rep.  The goal is to get more out of LESS_ ONE FLEX AT A TIME™. 


Want to learn more before choosing your sport specific program? Check out our 8 DAY TRIAL

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To reach the pinnacle of your passion you need maximum results in minimal time.  Danny, the ultimate rep analyst, can VIRTUALLY analyze your reps (at your home or gym).  Contact hello@8methodzone.com for details! EVERY REP MATTERS™