Sport Specific
PRECISION is the common denominator to mastering any sport. Your mental game needs to be rock solid to take it to the next level. The 8METHOD™ is the epitome of mental fitness. EVERY rep is brain powered and performance driven . . . the PINNACLE OF MUSCLE CONFUSION. Each sport specific program consists of the best 2 move combo workouts for your sport, teaching you how to move smarter and more efficiently from rep to rep. The goal is to get more out of LESS_ ONE FLEX AT A TIME™.
FITNESS IS THE UNIVERSAL SPORT™
Want to learn more before choosing your sport specific program? Check out our 8 DAY TRIAL.