8MethodZone

CARDIO FLEX™ MASTERY

CARDIO FLEX™ MASTERY is a compilation of our GREATEST HITS. Designed for both MALE + FEMALE . . . consisting of the most strategic 8 minute circuits you can do until the end of time. 

Traditional personal training sessions are momentum-based and very costly ($800-$2000 per month).  You will LEARN MORE from this educational based fitness program than a lifetime of unlimited private training sessions.  Our goal is for YOU to become the master of your OWN fitness destiny.  Say GOODBYE to the private training expense and commitment as you learn from the ultimate movement efficiency specialist.


ENJOY THE MASTERY OF THE 8METHOD™ from now until the end of time with 8 DAYS OF VIRTUAL CLASSES.FOUR, 8 MINUTE CIRCUITS PER DAY to choose from that will work on EVERY BODY. . . . bringing maximum results in MINIMAL TIME. Perform one circuit a day or all four, but the goal is to get MORE out of LESS as you retrain your brain through every rep.  The more you maximize each rep, the LESS you will need to do.  Danny’s voice coaches you through a step-by-step as you learn to make EVERY REP BECOME YOUR CARDIO. Danny, your virtual rep analyst, will walk you through each rep, step-by-step. Like a musician, the more you practice, the better you play. You must MASTER the fundamentals before moving on to the next phase. As you begin to master the 8METHOD™, you will soon discover, it’s not how many, it’s how FEW bringing ULTIMATE MUSCLE CONFUSION with EVERY REP . . . ONE FLEX AT A TIME™. Mastery learning as its finest.  Like a musician, the more you practice, the better you play.  You must master the fundamentals before moving on to the next phase.  As you learn the 8METHOD™ you will soon discover, it’s not how many it’s how few.  As you progress, ONE 8METHOD™ REP becomes your CARDIO.

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