CARDIO FLEX™ VIP
CARDIO FLEX™ REPRESENTS THE PINNACLE OF VIRTUAL WORKOUTS. Danny, your virtual rep analyst, will guide you through rotating circuits with precise, step-by-step instruction with his revolutionary fitness formula. As you rewire your fitness mindset – you will learn how to strengthen and LASER TARGET EXACT SPOTS as EACH FLEX BECOMES YOUR CARDIO, ONE FLEX AT A TIME™.
Dr. Cooper coined the term ‘AEROBICS’ in 1968. In 2020, Danny Connolly is redefining it. Fitness hasn’t evolved since…it’s continually repackaged and repurposed. TODAY, after 25 years of fine tuning, Danny, is MODERNIZING the FINESS GAME with the greatest fitness invention of all time…ONE FLEX™ CARDIO. The ONLY supplement you’ll ever need is your BRAIN...scientifically proven…LESS is MORE.
ROTATING CIRCUITS
$40 PER MONTH [MALE]
YOU WILL NEVER LOOK AT ONE REP THE SAME WAY AGAIN.
LADIES ONLY - TRAIN LIKE A MOTHER™ - NO KIDS REQUIRED 💖
As a former All-American triathlete (+ prior cardio addict!) – I too believed it was more miles, reps, weight and MORE TIME. I was voted Texas Coach of the Year by Competitor Magazine and coached HUNDREDS of athletes with that exact mind-set. It wasn’t until I tore my calf racing my husband up Vail Mountain that I needed a new workout, without traditional ‘cardio.’ That’s when I met Danny, the creator of the 8Method™. He got me in WAY BETTER shape than my Ironman days with ZERO TRADITIONAL CARDIO ( + FOUR KIDS LATER)! JOIN me as we ESCAPE to beautiful locations to BRING YOU MAXIMUM RESULTS IN MINIMAL TIME and TRAIN LIKE A MOTHER™.
8_TRAIN™ MASTERY [MALE + FEMALE]
8_TRAIN™ MASTERY is a compilation of our GREATEST HITS designed for both MALE + FEMALE . . . consisting of the most strategic 8 minute circuits you can do until the end of time. Mastery learning as its finest. Like a musician, the more you practice, the better you play. You must master the fundamentals before moving on to the next phase. As you learn the 8METHOD™ you will soon discover, it’s not how many it’s how few. As you progress, ONE 8METHOD™ REP becomes your CARDIO.
8_TRAIN™ THE ULTIMATE VIRTUAL TRAINING ACADEMY
Calling SEEKERS of fitness excellence who want to take their training to the next level. Look around . . . highly inefficient, momentum-based workouts dominate the current fitness landscape. 8_TRAIN™ is higher education for the forward thinker. The 8METHOD™ will teach fitness enthusiasts, athletes and top trainers how to become a rep analyst as we break down the foundation of movement. The only supplement you’ll need with our methodology is your brain. Learn the 8METHOD™ principles to strengthen and spot sculpt EXACT areas at the same time as the heart rate skyrockets, safely. LEARN MORE at the 8METHOD™ VIRTUAL TRAINING ACADEMY as we transform the fitness game, ONE FLEX AT A TIME™.
Today’s workouts are the same philosophy (momentum-based) from one fad to the next, re-purposed and re-packaged. The 8METHOD™ demonstrates how to take momentum OUT and to bring more BRAIN POWER IN. Technology is evolving at a staggering pace_yet fitness has not. LEARN how to implement MIND FULL, mastery learning into your fitness routine. We have evolved from the rotary phone to the smart phone…lantern to lightbulb. Allow us to illuminate your fitness path from this day FORWARD.