The quest to take your tennis game to the next level is real. Technique is key to orchestrating a higher level of play. These 8Method™ 2 move combination tennis specific workouts are your off-court solution. Less time in the gym = more time on the court. Enhance your strength, agility, coordination, power, speed and reaction time in no time. The next time you hear ‘LOVE/LOVE,’ all you think is ‘GAME ON!’ with the 8Method™. Welcome to the pinnacle of muscle confusion bringing mindfulness to new heights. Learn how to make ONE 8Method™ rep superior to HUNDREDS of mindless, momentum based repetitions, ONE FLEX AT A TIME™. The master of all exercise physiologists brings fitness innovation directly to you wherever you are 8 days a week.