When work is your passion – how lucky are you to love what you do!  If communication is 65% body language, your physiology dictates performance (in and out of the office).  Everyone on earth has 8 minutes to spare and how you feel exemplifies your day.  These ‘no time no problem’ maximum efficiency workouts are designed for the uber Type A individual in mind.  Leave the physiology to us as you own the day!  This targeted-training program consists of the most strategic 2 move combos to maximize performance in and out of the office 8 days a week.  The 8Method™ is the pinnacle of muscle confusion.  The master of exercise physiologists brings fitness innovation directly to you wherever you are. Learn how to make one 8Method™ rep superior to hundreds of momentum reps!