When work is your passion – how lucky are you to love what you do! If communication is 65% body language, your physiology dictates performance (in and out of the office). Everyone on earth has 8 minutes to spare and how you feel exemplifies your day. These ‘no time no problem’ maximum efficiency workouts are designed for the uber Type A individual in mind. Leave the physiology to us as you own the day! This targeted-training program consists of the most strategic 2 move combos to maximize performance in and out of the office 8 days a week. The 8Method™ is the pinnacle of muscle confusion. The master of exercise physiologists brings fitness innovation directly to you wherever you are. Learn how to make one 8Method™ rep superior to hundreds of momentum reps!